Articles
Evidence-led health insights
Articles, commentary, and practical updates from Meducate — covering addiction, lifestyle medicine, clinical topics, and emerging health issues.
New research reveals an AI wearable for addiction recovery that detects cravings in real-time. Learn how this smart patch reduced substance use by 64% using biofeedback.
How to Maximise Choline Benefits for Brain Power Understanding the choline benefits for brain health is becoming essential as new data shows a massive nutritional gap. While many o...
Nvidia GluFormer is a breakthrough AI foundation model that predicts diabetes and heart disease risk better than traditional blood tests. Using CGM data and transformer technology,...
While it might feel like you’re back in grade school, the benefits of reading aloud are backed by serious science. Most people don’t realise that your brain remembers up to 87% of...
The Connection Between Heading the Ball and Dementia Every time a player scores with a perfect header, the crowd cheers—but the brain pays a devastating price. Recent studies into...
The link between childhood methylphenidate and adult obesity is real but modest – we’re talking about a 60% increase in odds, which sounds scary until you realise the absolute risk...
Unlike the old belief that Tarlov cysts are harmless, between 40% and 60% of people with symptoms can pinpoint a specific traumatic event – like a bad fall, childbirth, or even hea...
Just modest weight loss before conception improves your fertility and makes pregnancy less complicated, as studies show easier pregnancy and a lower gestational diabetes risk; by o...
There’s been a noticeable uptick in chronic cough reports among patients using GLP-1 receptor agonists, and it’s not just the typical GI side effects we’ve been hearing about. This...
Around 70 million Americans living in Lyme-endemic areas could benefit from this prophylactic approach, which offers a completely different strategy than traditional vaccines – you...
For the estimated 10 million Americans living with fibromyalgia – about 80% of whom are women – this represents the first new treatment option in more than a decade and a half. Tha...
If you’re over 60, you might want to pay attention here – a University of Exeter study found that drinking beetroot juice daily for just 2 weeks can drop your blood pressure by aro...
